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Health4 months ago

Tips to keep bones strong

Our bones go through a lifelong remodelling process – mature bone tissue is removed, and new bone tissue forms. Through bone remodelling, there is a balance...
Health4 months ago

Why calcium is important and how to get enough of it?

Calcium assumes a significant part in a body’s fundamental capacities. For example, your body Needs Calcium to Circulate Blood, move muscles, and deliver chemicals. Calcium likewise...

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